Inspire may work for you. Opções
Inspire may work for you. Opções
Blog Article
CPAP machines may not immediately feel comfortable for all users. Individuals should work with their providers to increase comfort and compliance, try different mask types or sizes and use add-on features like a humidifier chamber or different pressure settings.
See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.
Sleep apnea is a sleep disorder that leads to frequent pauses in breathing during sleep, potentially resulting in low oxygen levels, daytime tiredness and other health concerns, such as type 2 diabetes, heart attacks and strokes.
Tongue retaining devices (TRD) use suction to draw the tongue partially out of the mouth, which helps prevent the base of the tongue from blocking the airway.
If disrupted sleep regularly interferes with your daily activities, you should seek professional help to get a diagnosis. Your primary care provider may refer you to a sleep specialist. Sleep specialists can have different backgrounds: They are neurologists, pulmonologists, or psychiatrists specifically trained in sleep medicine.
CPAP therapy utilizes machines specifically designed to deliver a flow of constant pressure.[5] Some CPAP machines have other features as well, such as heated humidifiers. Components of a CPAP machine include an interface for delivering CPAP.
While CPAP machines are very effective, they may not be the right choice for everyone. Some people may find sleeping with a CPAP mask uncomfortable. Luckily, there are many CPAP alternative treatments for sleep apnea. Here, our Reviews Team walks you through some of the other effective options.
If you don’t know which comfort items could serve you best, we can help you identify nearly-personalized products depending on the type of CPAP issue you’re experiencing.
as one of the first steps in treating OSA, along with losing click here excess weight and changing sleep position.
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Some of the most important things you can do to ensure successful CPAP treatment is being consistent, building a good support system, and ensuring you like and trust your physician or sleep specialist.
Hypoglossal nerve stimulation: For this treatment, a surgeon inserts a stimulator into the nerve that controls tongue movement. When this nerve is stimulated, the tongue is positioned to keep the airway open.
Though it may help to slowly acclimate to wearing your CPAP mask, it’s critical to work your way up to wearing it all night long, since you won’t reap the benefits of the last stage of sleep, rapid eye movement (or REM), if you’ve prematurely removed your mask.
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